Counseling for Women and Adolescent Girls, LLC
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Empowering you to ride the waves of change while maintaining
peace, balance & positive growth.

As a counselor and life coach, I help clients in the Kansas City area with current issues particularly challenging to women and adolescent girls such as: anxiety, depression, body image, stress, addictions, family issues and relationships. I believe that clients are the experts in their life.  Clients are the culimination of mind/body and spirit and all areas can be impacted due to life changes, loss, stress, crisis or a desire for personal growth and meaning. I work from a holistic approach.  I also believe in addressing religious/spiritual issues when appropriate.  


I can assist clients with changing habits, understanding patterns, gaining new perspectives, achieving goals, working on establishing healthy boundaries and communication skills, increasing life skills and personal strengths, and help clients move their life forward in an more positive direction resulting in positive growth, balance in their lives and strong healthy relationships. I also help clients who are feeling overwhelmed or stuck in life. I pride myself on offering hope, compassionand professional expertise in a warm, relaxing environment.  I enjoy empowering women and teens toward maintaining peace, balance and positive growth.

I provide individual, couple and family counseling and life coaching to women and teens in Kansas City for a variety of life concerns such as:

ANXIETY, STRESS, and WORRY including:

  • Spending Too Much Time on Negative Thinking
  • Relationship Difficulities
  • Sleep Concerns
  • Difficult Transitions
  • Comminication Issues
  • Career or Academic Concerns 


  • Low Self Esteem 
  •  Lack of Energy 
  • Difficulty Sleeping/Sleeping Too Much
  • Crying Spells/Feeling Teary or Simply Wanting to Cry
  • Difficulty Focusing
  • Not Enjoying Activities You Used to Enjoy 
  • Irritability


  • Difficulty Making Decisions
  • Changing Habits 

BODY IMAGE including: 

  • Shifting Perspective
  • Encouraging Healthy Habits  

TEENS and FAMILIES including:   

  • Stress Surrounding Peers, Friends and Social Life
  • Relationships
  • Divorce/Stepfamilies
  • Parent/Child Conflict
  • Bullying
  • Substance Abuse
  • Cutting
  • Behavioral Problems
  • Family Stress
  • Academic Stress 
  • Decision Making
  • Goal Setting


"Be not the slave of your own past.  Plunge into the sublime seas, dive deep and swim far, so you shall come back with self respect, with new power, and an advanced experience...."  
Ralph Waldo Emerson


Flower Close Up

7509 Nall Avenue
Prairie Village, Kansas 66208
Phone: 816.548.0038 Fax: 913.381.7429


Questions or comments? Get in touch with me at:

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