Empowering you to ride the waves of change
peace, balance & positive growth.
As a counselor and life coach, I help clients in
the Kansas City area with current issues particularly challenging to women and adolescent girls such as: anxiety, depression,
body image, stress, addictions, family issues and relationships. I believe that clients are the experts in their life. Clients
are the culimination of mind/body and spirit and all areas can be impacted due to life changes, loss, stress, crisis or a
desire for personal growth and meaning. I work from a holistic approach. I also believe in addressing religious/spiritual
issues when appropriate.
can assist clients with changing habits, understanding patterns, gaining new perspectives, achieving goals, working on establishing
healthy boundaries and communication skills, increasing life skills and personal strengths, and help clients move their life
forward in an more positive direction resulting in positive growth, balance in their lives and strong healthy relationships.
I also help clients who are feeling overwhelmed or stuck in life. I pride myself on offering hope, compassion, and professional expertise in a warm, relaxing environment.
I enjoy empowering women and teens toward maintaining peace, balance and positive growth.
I provide individual, couple and family counseling
and life coaching to women and teens in Kansas City for a variety of life concerns such as:
ANXIETY, STRESS, and WORRY including:
- Spending Too Much Time on Negative Thinking
- Relationship Difficulities
- Career or Academic Concerns
FEELING SAD, DOWN
or NOT YOURSELF including:
- Difficulty Sleeping/Sleeping
- Crying Spells/Feeling Teary or Simply Wanting to
- Not Enjoying Activities You Used to Enjoy
FEELING OVERWHELMED including:
- Difficulty Making Decisions
- Encouraging Healthy Habits
and FAMILIES including:
Surrounding Peers, Friends and Social Life
"Be not the slave of your own past. Plunge into the sublime seas,
dive deep and swim far, so you shall come back with self respect, with new power, and an advanced experience...."
Ralph Waldo Emerson